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Sports Performance
None of us have much time in today’s world to take care of ourselves. We spend most of our time working and taking care of others, and that leaves only a little time to invest in our own health and well being. When we realize how long we will have to be at the gym, on the treadmill or riding a bike, we just can see enough time for everything else, so we say to ourselves “I’ll do it tomorrow.. for sure.”
Well G-NAT understands the value of “only a little time” and now you can stop worrying about spending all that excessive time everyday exercising, and now gives you an extremely effective alternative, with just 12 simple movements a day on the a Vertical Movement System™ (VMS™).
All the movements decompress the back and joints, strengthen and stabilize the joints, increases overall strength, flexibility and endurance that we need everyday. Simple movements that have become painful, now begin to be just simple again.
Just as little as 6 minutes a day can improve so many aspects of your life. 6 minutes of the “little time” you have in the day, can make the rest of the day so much better!
Time to let go of the old archaic way of training and hoping for results on the field, court, trail, mat etc. Start training in a way that is directly relative to the demands and forces of your sport & lifestyle. G-NAT™ helps you break the old chains and progress yourself by intentional design.
A VMS™ can strengthen the whole body, stabilize the joints and lower the risk of injury. Build endurance, speed, balance and coordination in a fraction of the time without damaging joints like traditional training methods. The minimal amount of time exercising on a VMS™ can give you back more time to practice your skills and play or compete closer to 100% of your potential.
With G-NAT, You Become The Machine!
- Regardless of conditioning, start at your own level and progress at your own pace
- Rapid results increase motivation and desire to continue
- Burn calories for hours after working out for minutes
- Takes the work out of workout
- Work your brain and your body
- Purchase the tool that gives you the greatest return on investment
- Benefits the whole family
- Invest your money in quality of life
- Maintain your body not your equipment
- Total body workout takes 6 minutes or less
- More efficient use of time and space
- Cardio, strength and flexibility all-in-one
- Safe to do for a lifetime
- Something you will not quit after 2 months
- Regain your mobility and flexibility
- Reduces stress immediately
- Reduces hip and low back stiffness
- Relieves joint pain through low impact decompressive movements
- You don’t have to work like an athlete to feel like an athlete
- The only failure is not getting on it
- Stop feeling guilty about doing nothing and do the simplest thing for yourself
- Fortify your body and stimulate your mind
- Total body results
- Complete core strengthening
- Improves balance, stability and range of motion
